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Health in hand

Punarnava Trust conduct awareness class and workshop on Health in Hand This is ancient method of maintaining balanced physical and mental health. Mainly this will help  improve blood circulation and promote the natural function of the body.  It is alternative therapy hence trust just provide the awareness class  since those are part and parcel of our culture and we will follow the daily life.

Below topics covered in this workshop

  • Reflexology
  • Mudras
  • Pranayama

Interested organizations always feel free to contact us.



Every year the trust distributes school kit for underprivileged students for rural Government schools. School kit includes below items- Books...

Thought of the day

We are born creative. We are then educated out of it.-Sir Ken Robinson

Even the prayers of an ant reach to Heaven.-God hears all living beings.

A word to the wise is enough.-A very brief warning or explanation is enough for an intelligent person.

Fighting between countries for a fair and good cause is better than no fighting in a situation that is unfair.-A very small hint is enough to convey our meaning. It is not always necessary to say what we want explicitly.

A fool and his money are soon parted.-Stupid people spend their money carelessly and soon become poor.