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Health in hand

Punarnava Trust conduct awareness class and workshop on Health in Hand This is ancient method of maintaining balanced physical and mental health. Mainly this will help  improve blood circulation and promote the natural function of the body.  It is alternative therapy hence trust just provide the awareness class  since those are part and parcel of our culture and we will follow the daily life.

Below topics covered in this workshop

  • Reflexology
  • Mudras
  • Pranayama

Interested organizations always feel free to contact us.



Every year the trust distributes school kit for underprivileged students for rural Government schools. School kit includes below items- Books...

Thought of the day

“Annadanam maha danam – vidya danam mahattaram | Annena kshanika thripthihi – yavajjivanthu vidyayaa ||”
Feeding is a good philanthropy activity. But educating is much higher. The food will get digested soon. The education will remain the whole life.

A word to the wise is enough.-A very brief warning or explanation is enough for an intelligent person.

All clouds bring not rain.-Don’t judge things by appearances.

A watched pot never boils.-Anything that we wait for with eager attention seems to take a very long time.

The roots of education are bitter, but the fruit is sweet.-Aristotle