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Health in hand

Punarnava Trust conduct awareness class and workshop on Health in Hand This is ancient method of maintaining balanced physical and mental health. Mainly this will help  improve blood circulation and promote the natural function of the body.  It is alternative therapy hence trust just provide the awareness class  since those are part and parcel of our culture and we will follow the daily life.

Below topics covered in this workshop

  • Reflexology
  • Mudras
  • Pranayama

Interested organizations always feel free to contact us.

 

Projects

Every year the trust distributes school kit for underprivileged students for rural Government schools. School kit includes below items- Books...

Thought of the day

A still tongue makes a wise head.-Someone who does not talk much, but listens to other people, probably has experience, knowledge and good judgement.

A fool and his money are soon parted.-Stupid people spend their money carelessly and soon become poor.

A watched pot never boils.-Anything that we wait for with eager attention seems to take a very long time.

A word to the wise is enough.-A very brief warning or explanation is enough for an intelligent person.

A good name is better than riches.-Your good reputation is worth more than money.